5 Best Olive Oil Recipes for Healthy Cooking

Olive oil is a staple ingredient in most kitchens due to its numerous health benefits and versatility. From salads to sautéing, baking, and grilling, the best olive oil is an essential ingredient in any recipe. Extra virgin olive oil is the best choice as it is made from pure, cold-pressed olives, making it rich in flavor and nutrients.

In this blog, we will discuss five of the best olive oil recipes that you can easily incorporate into your cooking routine. These recipes are perfect for those who want to eat healthy while still enjoying delicious meals.

Grilled Chicken with Olive Oil and Lemon

 

Grilled Chicken with Olive Oil and Lemon Grilled chicken with olive oil and lemon is an easy recipe that requires minimal preparation. Simply marinate chicken breasts in a mixture of extra virgin olive oil, lemon juice, garlic, and oregano. Grill the chicken until cooked through and enjoy with a side of grilled vegetables.

Ingredients

• 4 boneless, skinless chicken breasts
• 1/4 cup extra virgin olive oil
• Juice of 1 lemon
• 3 garlic cloves, minced
• 1 tablespoon dried oregano
• Salt and black pepper to taste

Instructions

1. In a small bowl, whisk together the olive oil, lemon juice, garlic, oregano, salt, and black pepper.
2. Place the chicken breasts in a large ziplock bag and pour in the marinade. Seal the bag and massage the chicken to coat it evenly with the marinade. Refrigerate for at least 30 minutes, or up to 2 hours.
3. Preheat a grill to medium-high heat. Remove the chicken from the marinade and discard the remaining marinade.
4. Grill the chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F. Serve immediately.

  

Mediterranean Salad with Olive Oil Dressing

 

Mediterranean Salad with Olive Oil Dressing Mediterranean salad is a healthy and delicious recipe that is easy to make. Toss together chopped romaine lettuce, sliced cucumber, cherry tomatoes, red onion, feta cheese, and olives. Mix a simple dressing of extra virgin olive oil, red wine vinegar, lemon juice, and oregano, and drizzle over the salad.

Ingredients

• 1 head of romaine lettuce, chopped
• 1/2 English cucumber, sliced.
• 1-pint cherry tomatoes, halved.
• 1/4 red onion, sliced.
• 1/2 cup crumbled feta cheese.
• 1/4 cup Kalamata olives pitted and halved.
• 1/4 cup extra virgin olive oil.
• 2 tablespoons red wine vinegar
• 1 tablespoon lemon juice
• 1 teaspoon dried oregano
• Salt and black pepper to taste.

Instructions

1. In a large bowl, combine the lettuce, cucumber, tomatoes, red onion, feta cheese, and olives.
2. In a small bowl, whisk together the olive oil, red wine vinegar, lemon juice, oregano, salt, and black pepper.
3. Drizzle the dressing over the salad and toss to coat. Serve immediately.

Roasted Vegetables with Olive Oil

 

Roasted vegetables with olive oil are a simple and healthy side dish. Toss together your favorite vegetables such as bell peppers, zucchini, eggplant, and cherry tomatoes, with a generous amount of extra virgin olive oil. Sprinkle with salt, pepper, and your favorite herbs, and roast in the oven until tender and slightly caramelized.

Ingredients

• 2 bell peppers, seeded and sliced
• 2 zucchinis, sliced.
• 1 eggplant, sliced.
• 1-pint cherry tomatoes
• 1/4 cup extra virgin olive oil.
• 2 garlic cloves, minced.
• 1 tablespoon chopped fresh rosemary.
• 1 tablespoon chopped fresh thyme.
• Salt and black pepper to taste.

Instructions

1. Preheat the oven to 400°F.
2. In a large bowl, toss together the peppers, zucchini, eggplant, and cherry tomatoes with olive oil, garlic, rosemary, thyme, salt, and black pepper.
3. Spread the vegetables out on a large baking sheet in a single layer.
4. Roast for 25-30 minutes, or until the vegetables are tender and slightly caramelized. Serve immediately.

Spaghetti with Olive Oil and Garlic

 

Spaghetti with olive oil and garlic is a classic Italian dish that is both easy and delicious. Cook spaghetti until al dente and toss with a mixture of extra virgin olive oil, garlic, red pepper flakes, and freshly grated parmesan cheese.

Ingredients

• 1 pound spaghetti
• 1/2 cup extra virgin olive oil.
• 6 garlic cloves, minced.
• 1/2 teaspoon red pepper flakes
• 1/2 cup freshly grated parmesan cheese.
• Salt and black pepper to taste.

Instructions

1. Cook the spaghetti according to the package instructions until al dente.
2. In a large skillet, heat the olive oil over medium heat. Add the garlic and red pepper flakes and cook for 1-2 minutes, or until fragrant.
3. Drain the spaghetti and add it to the skillet. Toss the spaghetti with the garlic oil until evenly coated.
4. Add the parmesan cheese and toss to combine. Season with salt and black pepper

Olive Oil Cake

 

Olive oil cake is a unique and delicious dessert that uses olive oil in place of butter or margarine. Mix flour, sugar, baking powder, eggs, and extra virgin olive oil, and bake in the oven until golden brown. Serve with fresh berries and a dollop of whipped cream.

Ingredients

• 2 cups all-purpose flour
• 1 1/2 cups granulated sugar.
• 1/2 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon salt
• 3 large eggs
• 1 1/2 cups extra-virgin olive oil
• 1 1/4 cups whole milk
• 2 tablespoons freshly grated lemon zest
• 1/4 cup freshly squeezed lemon juice.

Instructions

1. Preheat the oven to 350°F. Grease a 9-inch cake pan with olive oil and set aside.
2. In a medium bowl, whisk together the flour, sugar, baking powder, baking soda, and salt.
3. In a large bowl, whisk together the eggs, olive oil, milk, lemon zest, and lemon juice.
4. Add the dry ingredients to the wet ingredients and whisk until just combined.
5. Pour the batter into the prepared cake pan and smooth the top with a spatula.
6. Bake for 45-50 minutes, or until a toothpick inserted into the center of the cake comes out clean.
7. Allow the cake to cool in the pan for 10 minutes, then invert onto a wire rack to cool completely before slicing and serving.

Olive oil is a versatile and delicious ingredient that can enhance the flavor of many different dishes. Whether you use it for grilling, dressing a salad, roasting vegetables, or baking a cake, the high-quality extra virgin olive oil will make a significant difference in taste.

If you're looking for the best olive oil to use in your cooking, we recommend trying our Holy Land Dates' premium extra virgin olive oil. It's perfect for adding flavor to any of the recipes it's also a great addition to your kitchen pantry. So, don't wait any longer, and add Holy Land Dates' extra virgin olive oil to your next recipe. Your taste buds will thank you!